Basic Relaxation CD
A 15-minute relaxation visualization on CD used to supplement several treatment programs. Voice: Dr. Greg Little.
Target Population & Use
Basic Relaxation is used with clients in Relapse Prevention, Anger Management, or with anyone in need of stress reduction.
The CD is used in virtually all residential and outpatient settings. The CD can be sold to clients or loaned to program participants.
How It Is Conducted
The client listens to the instructions and simply follows the mental imagery. The audio is listened to either privately or in group.