Product

A 15-minute relaxation visualization on CD used to supplement several treatment programs. Voice: Dr. Greg Little.

Target Population & Use

Basic Relaxation is used with clients in Relapse Prevention, Anger Management, or with anyone in need of stress reduction.

Implementation Settings

The CD is used in virtually all residential and outpatient settings. The CD can be sold to clients or loaned to program participants.

How It Is Conducted

The client listens to the instructions and simply follows the mental imagery. The audio is listened to either privately or in group.